To improve at something, we must focus on doing more than we previously could by pushing past false limitations and ...

Cheng Lei was the anchor of a Chinese TV show—until she became a political prisoner. Three years in a notorious Chinese prison helped her understand what it means to be truly free.

Treatment-resistant depression (TRD) is a major public health concern that affects a substantial number of people, yet ...

Kids' gender stereotypes about computer science and engineering strongly diverge from those surrounding math and science in ...

Even though you may feel trapped inside the awful grief tunnel, each step forward brings you closer to the shining light at ...

Tics and BFRBs may seem alike, but knowing the difference can shape treatment and improve outcomes. Here's what you need to ...

The S-shape pose has the head and hips turned in different directions, which draws attention to body curvatures. Schuessler ...

If your grown child constantly criticizes, guilt-trips, or lashes out, you’re not alone. Here's how to stop the cycle without ...

Cheating may not just be about pleasure and seeking connection outside of a relationship. It may be a nonverbal form of ...

If anxious sensations have flooded your body, try these gentle practices: Offer compassion to your body. Place your hand ...

Dogs shouldn't be bred in inhumane facilities and used for painful experiments when there are numerous and more effective non ...

The smartest mind in the room may not be male or female. It may not even be human. Its genius isn’t in replacing ours. It’s ...