“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

Stepping into a yoga studio for the first time might look like a haven of Lululemon ... Our guide (above) helps you decide if you want a thicker mat for yin, a thinner design for inversions and ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...

Plus, its design is versatile enough to wear outside ... such as a dynamic warm-up or a de-stressing session. The yoga studio isn’t the only place where yogis can practice in peace.

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Studio, a dedicated wellness center in the heart of Warsaw, is making personalized health and wellness accessible through its ...

an Indian yoga guru who came to the U.S. and opened a studio in California in the 1970s. His “Bikram” yoga is hatha-style, which is supposed to balance the opposites in your life. During the ...

I tried Pie Social, a new app that encourages socializing through in-person meetups and is being tested in Chicago. I have ...

A Cleveland Clinic study showed that a structured 12-week virtual yoga program resulted in significant pain reduction and ...