ALLENDALE – Western Michigan Christian senior Matthias Morse took first place in Saturday’s Division 3 regional cross country meet. Morse toured the course in 16:02.79 and led the Warriors to a second ...

It was just a matter of how much time he was he spending on, well, work, versus how much he could spend training for cross country. Saturday at Twin Brook Recreation Area, the Portland High senior ...

So, what if I could make some of that sedentary time feel a little more active? Enter: wall sits. Wall sits are an exercise that involves leaning against a wall with your knees at a 90 degree ...

The use of North Korean troops by Russia in Ukraine would cross a red line for the US and ... as the two pariah nations seek to work together to counter western sanctions and resource gaps.

Vulnerable incumbent Democratic Senator Bob Casey turned heads Friday with a new campaign ad in Pennsylvania that highlights how he "bucked Biden" and "sided" with former President Trump. In a TV ...

Your browser does not support the audio element. Hyundai has revealed the Inster Cross e-SUV within months of the Inster EV's reveal. We had reported last month that ...

Across the southern Rio Grande Valley, incomplete border wall segments isolate residents, including Arturo Muñoz, and the Chimney Park neighborhood on the strip of land between the barrier and ...

Copyright 2024 The Associated Press. All Rights Reserved. Kamala Harris urges GOP voters to put “country first” and abandon Donald Trump. Speaking near where Gen ...

NEW YORK, Oct 17 (Reuters) - The U.N. envoy for Western Sahara, Staffan de Mistura, has floated the idea of dividing the territory between Morocco and the Polisario front as a solution to the near ...

Kamala Harris and Democrats are feverishly working to fortify the “blue wall” states of Wisconsin, Michigan and Pennsylvania, still haunted by Donald Trump’s victories there eight years ago ...