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Powerlifter and Commonwealth Bench Championships gold medal winner Dan Magee explains how to bench double your bodyweight ...

Exercise scientist Mike Israetel recently shared his thoughts on some of the most dangerous gym fails he’s encountered.

Highlighting some of the top performers of the bench in the 2024-25 season. John McKechnie, RotoWire.com Payton Pritchard is among the top players coming off the bench this season. Strong options ...

Tiffany Chapon locked out a 101.5-kg (223.7-lb) bench press to set a new IPF World Record at the 2025 Sheffield Powerlifting ...

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Southridge High School highlighted the success and monetary savings students in the corporation’s Early College program have obtained. The Early College program is a type of educational initiative ...

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Brothers and sisters don’t always get along, but Crawford siblings Laynee and Easton Zeldenthuis make it a point to have each other’s back, and last month, they partnered up and came home with ...