The National Institute of Mental Health awards a $344,589 grant to Associate Professor and Behavioral Neuroscientist Laura ...

It's clear that a relaxed mind and body function more efficiently and effectively ... what often seems to be missing in the ...

MindMeister is a powerful mind mapping app that ... Users can export their maps in various formats, ensuring versatility in sharing and presenting information. Additionally, MindMeister integrates ...

Reading can offer an escape from reality and stress while also stimulating your mind. While you could pick almost any book ...

Speaking of which, Strömmer has detailed 4 tips for managing stress and she explains why not all stress is bad stress. 1.

Stress eating is very common. However, it is important to choose better and healthier options over junk and sugary foods. Stress feels overwhelming and all-consuming with the pressure of pent-up ...

In the middle of the night, the world can sometimes feel like a dark place. Under the cover of darkness, negative thoughts have a way of drifting through your mind, and as you lie awake, staring at ...

But as it dragged on, it did play with my mind," Whelan said Thursday. "There was a psychological piece to this, that even though now, I seem like I'm doing OK, I've put back on some of the weight ...

In a fast-paced world where mental health challenges are on the rise, people are constantly searching for ways to manage stress and anxiety ... to relax the body and mind. Here’s how it works ...

China's Ministry of State Security (MSS) said on Wednesday that an unidentified foreign company was discovered to have illegally conducted geographic mapping activities under the pretense of ...

Managing stress is essential for maintaining a healthy brain and achieving a fulfilling work-life balance. Here are tips by experts Stress is an inevitable part of life and it serves as a ...