Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

Thirty-five people were killed in southern China after a car plowed into crowds exercising in the grounds of an outdoor ...

Discover Lionel Messi's elite sports routine and the secrets behind his physical preparation. Learn how one of the world's ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

Authorities said 35 people have been killed and 43 injured after a car crashed into the crowd outside Zhuhai Sports Centre in ...

Caring for our musculoskeletal health can help us stay strong and active as we age, said Dr. Vonda Wright.

There is a growing body of evidence that it is not when you exercise – but the fact you are doing it – that produces health ...

Sometime last year, I realized that bro science was no longer just for the bros. A friend asked if I’d heard of Andrew ...

The harrowing incident unfolded outside Zhuhai Sports Centre yesterday ... reportedly exercising at the time of the crash - ...

A vehicle crashed into people outside Zhuhai Sports Centre in China - several are believed to be injured following the ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...

Exercise can be beneficial for men with prostate cancer - as well as helping prevent it - but there are also three to avoid ...