Halfway through, a total of just seven points had been scored. But from there, the Redskins went on a 7-2 run to close out the quarter and keep it a one-possession game. With under five minutes to ...

The Super Bowl Halftime show is one of the most eagerly-anticipated events of the year, drawing millions of viewers from all around the world to what has become a cultural phenomenon. Many of ...

Resistance band exercises can also improve your balance, reducing the risk of falls and injury, and making everyday activities, like carrying something heavy or climbing stairs, easier. Here are my ...