There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...

Suchitra Krishnamoorthi practises intermittent fasting, eating within an 8-hour window and fasting for about 16 hours; she swears by Pilates, Zumba to stay fit.

By incorporating these weight loss strategies into your daily life, you could be better equipped to maintain your weight and achieve long-term success.

French Onion Soup Dip is like an artichoke dip's hot, sophisticated cousin, and it is perfect for any February gathering.

With Lunar New Year having just passed, now is the time to raise a glass to the starting of a new year -- and we've got just ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...