As he approaches his 50th birthday, the Wizard of Wishaw is finding things tough - despite some impressive performances ...

Keeping tabs on your weight and diet are key in preventing diabetes, but your muscle mass should not be forgotten.

Have you ever worked out and watched your muscles grow before your eyes? While this is a fun, satisfying sight to behold, it's unfortunately temporary. Known as a muscle pump, this type of instant ...

Summary: Humans have vestigial ear muscles that once helped our ancestors focus on sounds. New research shows these muscles still activate when we strain to hear in noisy environments. Scientists used ...

Static stretching and muscle growth caused a stir in bodybuilding circles last year when a study compared a stretching protocol to resistance training, and found those in the stretching group ...

After one of the most dominant wins in the franchise's postseason history, the Philadelphia Eagles are heading to New Orleans to face the Kansas City Chiefs in the Super Bowl. Here are eight eye ...

“There’s no dizziness, no shortness of breath. “The heart muscle is in very good shape,” he added, “so it’s not like I had a heart attack or anything.” Riggins, who works for oil and gas company ...

A strike-shortened season from a fullback may not seem like anything special. However, what John Riggins did at 33 years old is one of the most incredible feats in NFL history. The numbers weren't ...

610 yards: Hall of Famer John Riggins still holds the record for most rushing yards in a single postseason, which he set during Washington’s Super Bowl run in 1982. Entering the NFC championship game, ...

Are you paying attention to your pelvic floor health? The pelvic floor is a group of muscles and nerves that form a "supportive hammock" from the back, through the tailbone, lower abdominal area ...