For many graduates, freshers' week was all about cheap booze, club nights, and a lack of sleep. But for new UK Gen Z students ...

Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

A yoga teacher based in Derbyshire has found a niche approach towards getting people into the pastime with the help some cute ...

There are reports of neck injuries from the practice of full inverted poses, such as headstand and shoulder stand,” he says. According to a survey of 1,336 yoga teachers published in the ...

What's going on in Tucson this weekend: roller disco, Selena movie and music, Indigenous market, flash tattoos and more.

It's no secret that Australian Shepherds are intelligent and athletic. Their DNA as working dogs makes them a truly ...