Gym-goers arriving back to Trudy Fitness Center this fall may notice the recent renovations and updates to the facility that ...

Staying Active and Independent for Life is a free fitness program offered for older adults that can be completed standing or ...

Patrick Pass, a former New England Patriots fullback, was arrested on Wednesday in North Providence, Rhode Island, after allegedly assaulting an elderly man at a Planet Fitness gym. Pass, 46, was ...

A commercial building in Folsom's Historic District recently considered for a taproom is in the process of being converted ...

You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Here are the best home gym flooring ideas to help you find the best option for your space. The post The 5 Best Home Gym ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

Under the terms of a deal announced Sept. 6, a private equity firm run by the company's founder and former CEO will acquire 219 of the chain’s 430 stores.

Our fitness and wellness editor has tried every ... It’s a well-known fact that a healthy pelvic floor supports better sex. Orgasms happen when the pelvic muscles contract so of course, training ...

Greater Latrobe Senior High’s main gym is getting an unplanned update of its floor after the wood surface was damaged by water during the summer. Work on the sub-floor was mostly complete before ...