With Black Friday right around the corner, Walmart has kicked off their early sales event, offering incredible discounts ...
The Southern Maryland Chronicle on MSN1d
CSM Offers New Personal Enrichment Courses for Spring
The College of Southern Maryland (CSM) has released its spring 2025 Community Education schedule, presenting an array of options designed to enhance job skills, support career shifts, foster personal ...
Animal Flow Training is gaining popularity among busy professionals as a no-equipment, time-efficient workout that can be ...
Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...
Led by personal trainer and fitness coach Heather Robertson, you’ll be completing a high-intensity resistance training ... and downward dog. Why? “There’s a reason Adrienne is so loved – her teaching ...
Finding her talent and being naturally good at what she does is what Theresa Pitner said got her started into her career as a ...
Over the weekend of Sept. 21-22, the Minnesota State 4-H Dog Show was hosted at the Minnesota State Fairgrounds.
Training dogs is a multifaceted process usually involving more than just teaching them to sit and stay. What’s more, ...
Bronagh ends the video by reminding us that these dogs are showing signs of stress and fear responses in reaction to their ...
According to data from the American Veterinary Medical Association (AVMA), the average household spends $367 per year on veterinary care for dogs and $253 per year for cats. To manage the cost of ...
Both Mandje and Murr agree that the three-day-a-week marathon training plan is based on the belief that runners should train ...