After walking over 3.5 million steps on trips this year, our writer picked favorites, from ‘barefoot’ styles for cafe hopping ...

Our fitness experts and editors tested more than two dozen of the best cross-training shoes from brands like NoBull and Ryka ...

Discover more about Grounded Footwear Barefoot Shoes, their potential to improve foot health, and if they're the best option ...

The New Balance Fresh Foam X 880 v14 is known for being a plushly cushioned neutral shoe, optimally soft for everyday ...

Sulatha Kamath, a 73-year-old marathon runner from Mangaluru, defies age stereotypes by running barefoot and participating in ...

Want better results with every workout? It's all about the right shoes—or ditching them! Who would know that going barefoot ...

While modern fitness enthusiasts often utilise various accessories such as gym shoes, gloves and mats, it’s worth considering ...

Exercising barefoot has roots in ancient Greece and is still practiced in some regions. It can improve balance, coordination, ...

Experts say getting a little less dressed for your workouts can have some major benefits for your body. Read on for the ...

The best gym shoes perform for your specific workouts and support impact, maintain traction and reduce stress on your joints. Our top picks include TYR, Nike and Nobull.

Enhanced posture and alignment. Good posture comes from the ground up, beginning with your feet. “Barefoot training encourages the body to use natural alignment starting at the feet, which can help ...