From models to moguls, plenty of stars sweat in style wearing Alo Yoga. And with Black Friday nearly here, the ...

TURIN, Italy — His beard is full of gray hair. His knees have no cartilage left in them. And his fitness routine requires ...

India has submitted a letter of intent to the International Olympic Committee, stating its interest in hosting the 2036 ...

Chicago Sky superstar Angel Reese is putting in work as she continues to recover from wrist surgery that prematurely ended her WNBA rookie season.

Amritsar: The 5th International Yoga Sports Cup, held from October 24 to October 27 at Desh Bhagat University, Mandi ...

Tai chi is a yoga-like practice that involves slow, gentle movements and physical postures, a meditative state of mind and controlled breathing.

Arlington high schools have a much less busy and shorter week of sports action ahead, with final regular-season football ...

India TV News provides you with all the breaking news, latest news, breaking story videos, and Live TV on a single platform to ensure you don't miss the biggest happenings in India and the world.

Whether you are a marathon runner or casual jogger, you must know your body’s limitations. Running is great for your health ...

A study reveals peaks of activity at 8am and 6pm correlate to a lower risk of bowel cancer. Could adapting the timing of exercise benefit us?

Participate in light sports or workouts to keep your energy levels high ... Continue with light physical activities like ...