OAPs exercise more regularly than those half their age, according to research. A poll of 2,000 adults found those aged 25 to ...

Take in Culture Days, a symphony season opener, an art exhibition closing performance, an arts and crafts fair and a historic ...

An international event, the World Swim Day encourages people around the world to be safe and active in the water. The local SOS "Pool Party" aims to stoke interest in a year-round swimming complex in ...

They won’t get you buzzed, but some experts say low-alcohol and alcohol-free beers and mocktails shouldn’t be sold to minors, ...

By high school, Ben was considered his team's top sprinter. That's also when he began struggling with his health. In his ...

Despite its beauty, Damariscotta Lake State Park remains something of a hidden gem, often overlooked by those who flock to ...

“Being out here in the water has shown me what I can and cannot do, but also it’s giving me the confidence to be able to show ...

Car insurance rates often decrease as drivers get older and gain more experience on the road. Your premiums will likely reach ...

Swim-up suites make it easy to go from room to pool and back again. These family-friendly resorts offer swim-up suites for a ...

The chlorine in pool water can affect your skin, promoting an aging appearance, such as lines and wrinkles. Learn how to ...

Have you ever wondered when kids stop napping? The answer is more complicated than you may think. Here, we break down why ...

For those who love swimming and have a deep connection to the water, we’ve gathered a list of unconventional books that go ...