Deputy Editor Tara Seplavy and Senior Photographer Trevor Raab explain how cyclocross workouts can help you improve strength, ...

Just five more minutes of exercise doesn't sound so bad, right? Especially when such a small amount may improve your blood ...

School clubs are popping up, in partnership with biking groups, in the name of education and making riding a bike to school ...

Fusion Media has appointed former Government Minister Trudy Harrison as a senior advisor. This appointment comes as part of a ...

When I’m climbing a hill on my pedal bike and get passed by the Sun City Senior Cycling And Canasta Club, I’m happy knowing that when I’m an octagenarian I can still be out riding too.

A former senior manager at Halewood's Jaguar Land Rover plant has died in a tragic cycling accident. Graham Miller, 63, died ...

Anything that raises heart rate -- cycling, climbing stairs or short bursts of running ... rather than less strenuous forms ...

Just five minutes of extra exercise per day could help to lower the risk of a heart attack or stroke, according to new ...

Adding small amounts of exercise into daily routine, such as climbing stairs or cycling errands, could help to reduce blood ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly in memory, attention, and executive functioning.