Deputy Editor Tara Seplavy and Senior Photographer Trevor Raab explain how cyclocross workouts can help you improve strength, ...

School clubs are popping up, in partnership with biking groups, in the name of education and making riding a bike to school ...

Fusion Media has appointed former Government Minister Trudy Harrison as a senior advisor. This appointment comes as part of a ...

A former senior manager at Halewood's Jaguar Land Rover plant has died in a tragic cycling accident. Graham Miller, 63, died ...

Yamaha have launched an updated Ténéré 700 adventure bike, plus Rally model for 2025. Read about the upgrades here with MCN.

Anything that raises heart rate -- cycling, climbing stairs or short bursts of running ... rather than less strenuous forms ...

Just five minutes of extra exercise per day could help to lower the risk of a heart attack or stroke, according to new ...

Adding small amounts of exercise into daily routine, such as climbing stairs or cycling errands, could help to reduce blood ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly in memory, attention, and executive functioning.

A study from UCL and the University of Sydney reveals that minor daily exercises, like stair climbing, may lower blood ...