Uniformed protective services students from West Nottinghamshire College climbed the summits of Ben Nevis, Scafell Pike and Snowdon in aid of national charity DrugFAM.

It’s the 10 year anniversary of a day that changed countless lives and caught national attention. On14, Eric Frein opened ...

You don't need weight to strengthen and define your arms. Muscle-building moves like diamond push-ups, pike push-ups, and bench dips prove it. We asked 11 trainers for the moves guys shy away from ...

The anticipation of their arrival and the roar of their jet engines always fires up the home crowd as well as the players on the field. Cadets do push-ups after each score — one for each point ...

Shoreline salmon and trout on Lake Michigan and the impact of the extended summery weather on inland fishing lead this ...

Here’s how fishing looks this week in the Northwest Lower Peninsula, Northeast Lower Peninsula and Upper Peninsula, according ...

Capitol Hill will have a new “Stay out of Drug Area” covering the neighborhoods around Capitol Hill Station and Cal Anderson Park and Seattle will re-implement exclusion laws hoped to ...

Ward 7 SBOE Representative Eboni-Rose Thompson seeks reelection, focusing on special education and vocational education.

The first magnet school in the state of Maine opened in Limestone in 1994. This year, that school is celebrating its 30 year anniversary. In this week's Follow Up Friday, NewsSource 8's Rothery ...

To Oksana Masters, Paralympic superstardom is an opportunity to talk about mental health, equity for Paralympians, orphanage ...

Butlin's team members from Bognor Regis, Minehead, Skegness, and Hemel Hempstead came together to take on the Three Peaks ...

You can use them for rows, push-ups, biceps curls, face pulls, triceps extensions, pike push-ups, L-sits, hanging leg raises and more, as well as a whole host of variations of these moves.