This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...
Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...
You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...
Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...
The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...
In snake yoga, yogis work out on their mats and do various poses with the reptiles, holding them or letting them move along ...
A Fashion Show will be held in the Riverside Hotel, Enniscorthy on Thursday, 17th October in aid of Bree Community Centre.
This is a great all-around paddle board that's stable and suitable for casual paddling, yoga, fishing and relaxing. Find out more in our ISLE Pioneer 3 review.
From strengthening your legs to toning the core, if there is one pose that does it all, it is the bridge pose! This ...
On Friday, Sept. 9, McClung Museum hosted a yoga class with the instructor Megan Fields. Fields is a long-time Vol fan ...
I didn't want a resort with large pools or bottomless drinks ... bar, concierge desk, yoga pavilion, and cabanas. Then, we hopped in a car for a short ride through the jungle.