In many African cultures, women traditionally carry heavy loads on their heads, which not only serves a practical purpose but ...

If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a ...

Festival decorations/cooking taking a toll? Beat the festive season aches and burnout with these essential exercises and ...

Are your workouts hindering muscle growth? Discover common exercise mistakes that sabotage gains and learn how to optimize your training.

Blues forward Dylan Holloway was back at the team's practice facility Wednesday and appeared to escape serious injury a day ...

He could be seen riding the exercise bike on the sideline after ... already thin with cornerback Kader Kohou missing due to a neck injury.

These strengthening exercises focus on building strength and endurance in the upper body to help you maintain proper neck alignment and prevent future strain. Add them to your exercise routine for ...

ST. LOUIS -- Blues forward Dylan Holloway returned to the lineup Thursday night against Utah in the team's first game since he was taken to the hospital after getting hit in the neck with a puck.

Yang Yanyan, deputy chief physician of the rehabilitation department at Peking University Third Hospital, said that managing ...

He rode an exercise bike on the sideline ... LT Tyler Guyton left with a neck injury but was cleared to return. ...DE Micah ...

Tech neck’ is a term gaining popularity online, describing the strain caused by device use. Let’s explore what it is and how to prevent it.