This Black History Month, we recognize one of the most extravagant dances ever to exist, the Lindy Hop. The style born during the Harlem Renaissance has evolved to live on in its home neighborhood.

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Learning dance will help you move your body to its full potential and build your confidence, strength, balance and flexibility. You will feel the rhythm of the music and learn why music plays an ...

Dancing is a wonderful way to increase and maintain your fitness and wellness. It helps to improve aerobic endurance, balance and coordination. It can help grow your confidence, self-esteem and ...