Speediance, a company specializing in connected fitness, has introduced two new products designed to enhance the experience ...

Whether your go-to fitness routine is completing a certain number of miles on your favorite bike path or hitting up an exercise bike at the gym, cycling provides an excellent cardio workout for weight ...

A personal trainer outlines how to perform six of his best assault bike workouts to build endurance and stamina.

With in-game steering, crashes, and the affordable Smashometer, Smash makes indoor cycling accessible and fun for all skill ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

Turn your commute into a workout! Discover effective exercises you can do on the train, bus, or even while walking. Stay ...

As a cycling instructor, I want everyone to have the best possible experience in class. Here's how you can make that happen ...

To help you find a bike that’ll fit your fitness goals and your space, we asked certified trainers and physical therapists for their tips for evaluating qualities like durability, comfort ...

Fitness fanatics in search of the perfect workout wear, look no further than BetterMe as I I've found the ultimate gym, ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...