Your installation gym is more than just a room full of treadmills. It's a hidden gem offering free or low-cost fitness ...

You can download your favourite yoga videos before you travel so you can practice even without a Wi-Fi connection.

As the soft rays of the sun peek through the trees at Dhanmondi Lake, a group of women spread their yoga mats. Md ...

This past week, the Group Fitness program hosted a Flow and Glow yoga class in the Group Fitness Studio of the RAC. The class ...

FP Movement, Free People's activewear brand, is on a mission to make fitness more accessible, and its latest target market is ...

National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...

Yoga is also a safe and accessible way to exercise, she points out. “Plus, it’s a low impact option that allows you to build ...

A commercial building in Folsom's Historic District recently considered for a taproom is in the process of being converted ...

Technically, yoga typically won’t qualify as either cardio or strength training. However, there are exceptions; your current fitness level and the exact yoga flows you’re doing will change how the ...

Wolfe Park introduces Express Stations and All Levels Yoga, starting with free sessions, then paid courses for residents and ...

A software startup that helps fitness boutiques manage their businesses raised $2 million in a recent funding round.

The Inn at Bay Harbor has fitness rooms and offers on-site classes. This fall, it will have weekend yoga and barre classes ...