In 2015, Alex "Ollie" Oliver was medically retired from active duty after serving for more than 20 years in Naval Special Warfare and had created a fitness program for Navy SEALS, but with support ...

When you need a go-to warm-up routine before teeing off, GOLF Top 100 Teacher Jamie Mulligan says this is his personal ...

The Virginia Beach NAACP held a town hall calling for the city to stand behind the current 10-1 voting system, which is expected to be voted on by City Council Tuesday.

I recently covered a walking workout from trainer Justin Agustin and found myself falling in love with his no-nonsense ...

Bengaluru's beloved Happy Streets initiative made a triumphant return on Sunday after an eight-month break. Residents ...

A new mixed reality game may be the key to helping kids stay more active, according to a new study from the University of ...

Overgrown nails can be painful for your dog and even lead to injury or lameness if left for too long. While it takes some ...

Owning a dog could give you a new leash on life. A 2019 study out of Sweden linked dog ownership to an increase in physical ...