After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

Most people don't have a lot of time to dedicate to working out, so you're probably wondering if you're better off doing a full-body or split workout. If you're short on time, your best bet is to ...

Devon is braced for further bad weather this morning as a Met Office yellow warning for rain is in place until 10am today, Tuesday, January 28. A primary school near Lyme Regis, on the Devon and ...

People in Devon marked have Holocaust Memorial Day with a number of events taking place across the county. As well as it being the 80th anniversary of the liberation of the Nazi concentration camp ...

Waves whipped up by strong winds lash a sea wall in Penzance More than 2,000 properties are without power in Devon and Cornwall amid strong winds. Cornwall has had 883 properties affected ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

And you can pop down to your home gym a couple times a day, is that better than doing a whole workout all at once? Or if not better, is it just as good? Sometimes it is! Let’s discuss the nuances.

If you don’t have all the equipment, there are a few simple moves you can do to a simple workout. If you don’t have all the equipment, there are a few simple moves you can do to a simple workout.

Preparations are being made in Devon and Cornwall as Storm Éowyn heads towards the UK. Devon County Council said its highways teams had drafted in extra resources to respond to any issues and ...