As a team, we are always eager to compete. We do a number of local events. A 11km on Remembrance Day (starting at 2 AM). The ...

When exhaustion sets in, the footfalls begin sounding like earthquakes. Engage with your form. I’ve started doing long runs ...

I haven’t run a marathon in a year. New shoes are serious business.

Frontrunners in Victoria has a tight-knit community that’s also open to runners of all levels. They meet runners where ...

The general guidance is that new mothers should wait three to twelve weeks and allow all birth related injuries to be healed ...

North America’s oldest race — older than Boston — returns this year for its 131 birthday with more that runners from around the world love about Hamilton’s racing gem: Around the Bay is back on March ...

“I love challenges. I love laying it all out there when it matters the most,” Nate Graywolf Riech tells iRun, the 29-year-old Paralympic athlete who has rewritten the record book. Reich, known as the ...

There is always a countdown when you are a runner. We are now at seven weeks until the big day! My last few weeks have been busy. Flew to the Isle of Wight for five days to surprise my niece for her ...