If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

Pittsburgh’s Action News 4 anchor Elena LaQuatra spoke with the chair of AHN’s pediatric institute ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

Director of the Longevity Institute at the University of Southern California, Valter Longo, claims a major key in living ...