If you’re passionate about the outdoors and want to explore trails from a fresh perspective, or if you’re an urban jogger seeking to mix up your routine, trail running might be worth a try. It ...

Fall is in the air which means holiday shopping is right around the corner. While there are plenty of great gift ideas for ...

Here’s how it works. The best trail running shoes have more grip and support than standard running shoes for when you want to escape the city sidewalks and explore the trails instead.

Thankfully, a handful of fantastic trail shoes from brands like Keen ... which offers bounce and shock absorption while a rock plate ensures ample protection from rogue rocks and broken branches ...

According to the International Trail Running Association ... 2 version includes a rock plate protecting the foot from sharp rocks and sticks. Put simply, these shoes make you want to keep running.

A rock plate and rigid toe guards can also help ... when stepping on rocks), one of the best features about this trail running shoe is the built-in ankle gaiter, “which helps prevent rocks ...

Yet, even with the sheer quantity of heart rate-raising options, running still takes ... The shape of plates differs in both road and trail shoes. For road, they usually run 3/4 to full length ...