A man couldn't fall asleep at night because he needed his TV on and phone next to him. When he removed all tech from the ...

According to Vastu Shastra, the ancient Indian science of architecture and design, placing a TV in the bedroom can disrupt sleep and affect overall well-being. Here’s why it’s generally ...

Dr Nerina continues: “You really need to get that TV out of the bedroom and use relaxation techniques, such as reading or meditating, to help yourself fall asleep instead. “Why? Well ...

We have had an issue with it since last summer, that seemingly came out of nowhere. Now it's a thing of the past. Sort of.