While some cases of neck pain require medical attention, many can be alleviated or managed with regular exercises. These exercises not only help reduce discomfort but also improve flexibility ...

While there's no sure fire way to prevent dementia, there are several lifestyle changes you can make to reduce your risk of ...

There is currently no service in Surrey that provides this service of education and exercise. NICE guidelines have indicated that all patients with a fractured neck of femur should ... and St Peter’s ...

Many people are unaware you can actually reduce the risk of dementia, and a health expert has recommended an everyday ...

This is Yoga for Neck and Shoulders. If you find yourself hunched over a screen for several hours a day, these postures can help prevent pain and bring you more awareness of your posture.

Spinal and orthopaedic surgeon Dr Ken Hansraj, author of Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back ...

This rich, intensive neck cream has been at the top of beauty editors' lists for years, and with good reason. The ...

neck and shoulder areas. Anji Gopal is an osteopath, yoga teacher and owner of the BackCare Foundation who works with clients to recognise that stress is a factor in back pain. With both NHS ...

DO you ever feel short of breath or light-headed? It could be a symptom of atrial fibrillation, a heart condition that can ...

Weeks away from giving birth, and surrounded by birth trauma headlines and stats, Lucy Thackray found herself eager for some ...

SIX lifestyle factors are driving a growing cancer epidemic in young people, a new report warns. While some cases are decreasing in over-65s, the number of people aged 50 and under being diagnosed ...

can also indicate that neck pain will develop or increase. Learn more about diagnosing AS. Gentle exercise and working on posture may help relieve AS pain. A doctor may also recommend medication ...