Light is light, right? Not exactly. The light that comes from the overhead fluorescents at your office is probably nothing ...

If you seem to lose your motivation every winter, the lighting in your home could be to blame. Ensure a well-lit, cozy home ...

Diet, exercise and sleep are fundamental to our health, but so it our relationship to light. A massive, new study suggests ...

The perfect way to make your home spooky is with some specialty lighting since a brightly lit home doesn't usually give off a ...

By installing LED lighting outdoors, landlords can create a welcoming and secure environment for tenants, further increasing ...

According to the Sleep Foundation, “Research has shown that exposure to red light can improve sleep and increase the ...

Lighting plays a pivotal role in modern and minimalist home design. It not only enhances functionality but also sets the tone ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...

Here’s how it works. Does your home have a lot of built-in light fixtures, such as recessed lighting, chandeliers, or wall sconces? If so, replacing all those lights with smart light bulbs can ...

"Red light therapy is typically recommended several times a week for optimal results, with sessions lasting about 20 minutes," explains Leary, who says it's "perfectly fine" to use it daily.

As a home stager and real estate salesperson, I often encounter clients and agents who conceptualize staging as a process synonymous with "decorating." The truth is that effective and successful ...

Red light therapy is one of the fastest-growing trends in wellness, gaining popularity among biohackers, wellness experts, ...