Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...

And dance moves like this? Straight out of hip-hop choreography. As for the music itself, well, country's sounding a lot like hip-hop too. You've got trap beats. 808 kick drums. Rap-like rhythms.

SHREVEPORT, La. ( KTAL/KMSS) – Jessica Shaw’s hip-hop dance workout, Sweat with Jess, is more than just exercise—it’s a space ...