It feels pretty similar to a heavy, high rep leg workout ... I can still maintain a level of strength and fitness without having to suffer through the cold, wind and rain on a bike. When you dedicate ...

Why we picked it: This heavy-duty machine will hold a place ... and even any past injuries all come into play when choosing a bike, as do your fitness goals (like building muscle, increasing ...

“You can do that on an indoor or outdoor bike. Use heavy gears for your session and ... delicious recipes and motivation from your favourite fitness experts. You’re now subscribed to all ...