Here are the best home gym flooring ideas to help you find the best option for your space. The post The 5 Best Home Gym ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

The Lucco-Jackson Gymnasium in CUSD7 in Madison County IL has experienced issues moisture problems. It won't affect EHS ...

You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

As crews were ripping out the gym floor at Bradford Area High School last year, Director of Maintenance and Custodial ...

Gyms are meant to be a safe space – but dodging being in the background of people’s #fitness content is making me #stressed ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

Tuesday night to award a $73,000 contract to replace the gymnasium floor at the Parks and Recreation Department Community ...

Spaces include an indoor track, a 10,000-square-foot fitness floor with turf, fitness machines made by the brand used in Olympic training camps, and multiple studios for everything from TRX to yoga.

Public Schools hosted a ribbon-cutting ceremony this week for a new 44,000-square-foot indoor athletic training facility.

FAIRMONT— Fairmont High School’s main gym got a major facelift over the summer months. Spectators, students and athletes ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? A glute-hamstring developer, commonly known as a GHD machine, is a large ...