Starting your day with a complete breakfast packed with vitamins is essential to optimize our physical and mental performance ...

Play an Atomic Labs experiment to explore the energy content of different foods. Food energy is the energy that we get from eating food. And different types of foods give us different levels of ...

Preparing food is the fourth most energy-intensive activity in a household. While there has been a lot of effort on the first three — space heating, water heating, and electrical appliances ...

The Labor Department's inflation report for the month of December showed that food and energy prices were the primary drivers ...

Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...

That's right, foods that can boost your energy. For foods to give you that much-needed boost, you need to eat the right ones at the right time. There's nothing worse than skipping meals.

“It can cause gastrointestinal issues if not needed,” warns Sharp.

In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

All eight B vitamins are responsible for helping the body process energy from food. If your diet lacks these essential vitamins and you are experiencing fatigue, you may benefit from an added ...

Candy and chocolate on Christmas might be contributing to energy fluctuations too. "Eating sugary foods on an empty stomach can lead to sharp blood sugar spikes and an inevitable crash that leaves ...

Inflation rose in December to its highest level since July with much of the increase driven by increasing energy and food prices. The Labor Department released the consumer price index (CPI ...